We love nothing more at Hemp & Tea Company than talking about great-tasting, calming beverages — especially those rooted in nature like hemp tea. But here’s something you don’t often see on beverage blogs: science about how what we drink can shape our long-term health.
A major research study published in the journal Stroke looked at how different types of sweetened drinks relate to brain and cardiovascular health over time. The results give us all a reason to think twice about our daily drink habits — and they help explain why hemp tea might make a healthier spot in your routine.
🧠 What the Research Found
Researchers followed nearly 3,000 adults aged 45 and older for 10 years to see how sugary and artificially sweetened beverages impacted their health. Here’s the key finding:
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Artificially-sweetened soft drinks were linked with nearly three times the risk of developing ischemic stroke and dementia compared with those who drank them less than once per week.
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Sugar-sweetened beverages (like soda or fruit drinks) did not show the same link to stroke or dementia in this study.
This doesn’t prove that diet drinks cause these conditions — but it does suggest that high consumption may be tied to long-term health risks.
🎯 Why This Matters
Many of us reach for “diet” or zero-calorie drinks thinking they’re the healthier choice — and while cutting back on sugar can be a great thing, swapping calories for artificial chemicals isn’t necessarily better for the brain or blood vessels.
That’s a big deal, especially as we all work to make conscious choices about what we drink every day.
🌱 Enter Hemp Tea — Nature’s Simple Brew
Now let’s talk about hemp tea.
Unlike sugary or artificially sweetened drinks, hemp tea is:
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Naturally caffeine-free and calming
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Made by steeping hemp leaves and flowers in hot water — a process very similar to your favorite herbal teas
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Rich in naturally occurring compounds like CBD (cannabidiol), which many people enjoy for its relaxing and soothing qualities
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Free from added sugars or artificial sweeteners — because the plant itself offers flavor and benefits without the junk
Because hemp must legally contain only trace amounts of THC, you won’t get high — but you can enjoy a flavorful, calming cup that fits into a healthy lifestyle.
🍵 Sip With Purpose
Here at Hemp & Tea Company, we believe that beverages should nourish your body and soul — not just your sweet tooth.
The science is clear: beverages with artificial ingredients may carry long-term risks that most people don’t think about when they’re thirsty. Choosing a natural drink like hemp tea — one that hydrates without additives — can be a simple step toward better overall wellbeing.
Whether you’re looking to relax after a long day, replace one of those sugary drinks, or just explore new botanical flavors, hemp tea offers a refreshing and mindful alternative.
Ready to steep something good? 🌿
