As more of us gravitate toward mindfulness and plant-powered wellness, hemp lattes are emerging as a cozy alternative to the standard coffee run—bringing gentle energy, balance, and ritual to your morning cup.
Why a Hemp Latte?
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Grounded energy without caffeine jitters
Hemp‑based beverages offer restorative clarity while keeping you calm—perfect for easing into your day without caffeine crashes. -
Supports digestion & mood with CBDa + fats
Blending hemp tea with plant milks or coconut oil helps cannabinoid absorption, enhancing benefits like digestive ease and stress relief. -
A mindful pause
The ritual of frothing, blending, and sipping becomes a moment of presence—a ritual anchoring your day.
How to Make Your Own Hemp Latte ☕️
Ingredients:
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1 tsp loose hemp tea or a sachet
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1 cup hot plant milk (almond, oat, coconut)
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½–1 tsp coconut oil or plant‑based cream
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Optional: touch of honey, turmeric, vanilla, or cinnamon
Directions:
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Brew hemp tea for 5–7 minutes.
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Froth your plant milk and coconut oil (use warm, not boiling water).
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Pour steamed milk into the tea infusion.
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Stir gently. Sweeten or spice as desired.
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Sip slowly, ideally while journaling, stretching, or taking a few deep breaths.
When & Why to Enjoy It
| Time of Day | Benefit |
|---|---|
| Morning reset | Calm focus to ease into the day |
| Midday ritual | Mindful break to recharge mentally |
| Post-meal boost | Aids digestion without caffeine |
Why It Works: The Hemp Science
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CBDa-rich infusion: The cannabinoid precursor found in hemp tea supports endocannabinoid balance that helps modulate mood, inflammation, and sleep.
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Gentle botanical synergy: Combined with herbs like chamomile, mint, or lemongrass, hemp becomes both flavorful and functional.
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Low psychoactivity: With <0.3% THC, hemp tea is non-intoxicating yet calming—a grounded start or reset without the high.
Pro Tips
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Use just‑off‑boil water (~200 °F) to preserve delicate cannabinoids.
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Add a fat source (like coconut oil or nut milk) to boost cannabinoid extraction and absorption.
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Start low if you're new—everyone responds differently, especially around cannabinoids.
Final Thoughts
From the ritual of steeping hemp tea to the nurturing blend of frothed plant milk, the hemp latte invites a moment of intention and calm. It’s a modern ritual rooted in ancient teas—supporting wellness, reducing overstimulation, and bringing balance cup by cup.