From yoga studios to holistic clinics, hemp tea is quickly gaining a reputation as a go-to wellness beverage. Naturally caffeine-free, rich in cannabinoids like CBDa, and smooth in taste, this ancient herbal remedy is being rediscovered by modern wellness seekers.
So what makes hemp tea so special—and how can it support your everyday health?
What Is Hemp Tea?
Hemp tea is made from the dried leaves and flowers of hemp plants. Unlike marijuana, hemp contains very low levels of THC (less than 0.3%) and will not get you high. But it’s still loaded with beneficial plant compounds, especially CBDa (cannabidiolic acid), terpenes, and flavonoids.
Cannabinoids in Hemp Tea:
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CBDa: Anti-inflammatory and relaxing
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CBG: Supports mood and cognition
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CBC: Known for stress reduction and antimicrobial effects
Top Health Benefits
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✅ Reduces stress & anxiety naturally
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✅ Improves digestion and reduces bloating
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✅ Enhances sleep quality
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✅ Eases menstrual discomfort
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✅ Anti-inflammatory & antioxidant-rich
Best Times to Drink Hemp Tea
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🌅 Morning: Wake up grounded
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🧘 Midday: Reset from screen fatigue
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🌙 Evening: Wind down and improve sleep quality
How to Brew It
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Water Temp: 200°F
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Steep Time: 5–7 minutes
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Add-Ins: Coconut oil, honey, lemon, ginger
Brewing Tip:
Add a fat (coconut oil or MCT) to improve absorption of cannabinoids.
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Wellness Rituals Featuring Hemp Tea
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🛁 Pair with a warm bath and meditation
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📖 Sip while journaling or reading
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💆 Use during facial masks or skincare rituals
FAQs
Q: Will hemp tea get me high?
A: No—it contains less than 0.3% THC and is non-intoxicating.
Q: Is it safe for daily use?
A: Yes! Hemp tea can be enjoyed daily like any herbal tea.
Q: Can I give it to kids or pets?
A: Consult your doctor or vet before use.
Final Thoughts
Whether you’re seeking calm, comfort, or clarity, hemp tea is a natural, non-intoxicating way to enhance your daily routine. With its soothing effects and easy preparation, it’s more than just a beverage—it’s a ritual.