Exploring Pu-erh Tea: Dante, Woodbridge, Supreme Yunnan & Cinnamon Spice

Pu-erh (pronounced poo-air) is a unique type of fermented tea originating from Yunnan Province, China. Unlike other teas that are oxidized and then packaged, Pu-erh undergoes microbial fermentation, giving it earthy, smooth, and complex flavors that evolve over time.

Pu-erh is often compared to fine wine: the longer it ages, the deeper and more nuanced its taste becomes. It has been consumed for centuries not only as a beverage but also as a traditional digestive aid and wellness drink.

At Hemp & Tea Company, we proudly feature premium Pu-erh teas such as:

• Dante Pu-erh

• Woodbridge Pu-erh

• Supreme Yunnan Pu-erh

• Cinnamon Spice Pu-erh

In this guide, we’ll break down what makes each tea unique, explore their flavor profiles, brewing methods, and health benefits, and help you decide which Pu-erh is best for your taste and lifestyle.

🌑 Dante Pu-erh: Smooth and Earthy

Flavor Profile

Dante Pu-erh is one of the most classic styles of Pu-erh. It’s known for its:

• Rich, earthy flavor

• Subtle notes of mushroom and forest floor

• Smooth body with minimal bitterness

This makes Dante Pu-erh an excellent introduction to the world of fermented teas.

Benefits

• Supports digestion after heavy meals

• May help with cholesterol regulation (per studies from PubMed)

• Provides a gentle caffeine boost without jitters

Brewing Tips

• Use 1 teaspoon of loose leaf Dante Pu-erh per 8oz of water

• Steep at 200–212°F for 3–5 minutes

• Re-steep up to 3 times for evolving flavor

👉 Pair Dante with rich foods like dim sum, roasted meats, or creamy desserts.

🌲 Woodbridge Pu-erh: Deep and Robust

Flavor Profile

Woodbridge Pu-erh is crafted for those who prefer a stronger, bolder cup. Its notes include:

• Dark, woody richness

• Hints of leather and cocoa

• A lingering, slightly smoky finish

This variety appeals to coffee drinkers looking to switch to tea without sacrificing body and depth.

Benefits

• Great for focus and clarity during work hours

• Naturally alkalizing, supporting stomach health

• May promote heart wellness

Brewing Tips

• Use 1–1.5 teaspoons per 8oz of water

• Steep at 205°F for 4–6 minutes

• Excellent as a morning Pu-erh to replace coffee

👉 Woodbridge pairs beautifully with savory dishes, grilled vegetables, or dark chocolate.

🌏 Supreme Yunnan Pu-erh: Elegant and Complex

Flavor Profile

Supreme Yunnan Pu-erh is considered a luxury-grade Pu-erh, sourced from Yunnan Province’s premium tea gardens. Its taste is:

• Velvety smooth with earthy undertones

• Notes of dried fruit, oak, and caramel

• Slightly sweet aftertaste that lingers

This tea is often chosen by connoisseurs who enjoy refined complexity in their cup.

Benefits

• Contains high levels of polyphenols and antioxidants

• May assist with weight management and fat metabolism

• Provides a calming effect, making it excellent for meditation or evening enjoyment

Brewing Tips

• Use 1 teaspoon per 8oz of water

• Brew at 200°F for 3–4 minutes

• Consider gongfu-style brewing for layered flavors

👉 Supreme Yunnan pairs well with dried fruits, nuts, and mild cheeses.

🌶️ Cinnamon Spice Pu-erh: Warming and Invigorating

Flavor Profile

Cinnamon Spice Pu-erh blends traditional Pu-erh leaves with warming cinnamon, creating a tea that is both flavorful and functional. Expect:

• Earthy Pu-erh base with spicy-sweet cinnamon

• A cozy, warming aroma

• Smooth body with a dessert-like finish

This is a perfect seasonal Pu-erh, often enjoyed in colder months.

Benefits

• Supports digestion and circulation

• Cinnamon may help regulate blood sugar levels (source: Healthline)

• Provides both comfort and energy

Brewing Tips

• Use 1 teaspoon per 8oz of water

• Steep at 205°F for 4–5 minutes

• Add a touch of honey for enhanced sweetness

👉 Pair with baked goods, spiced desserts, or even as a tea latte with steamed milk.

🌿 Health Benefits of Pu-erh Tea

Across all varieties, Pu-erh tea is associated with numerous wellness benefits.

Key Benefits:

• Digestive support – helps break down fats after meals

• Heart health – may reduce cholesterol and triglycerides

• Weight management – boosts metabolism naturally

• Energy without jitters – smoother than coffee or black tea

• Gut microbiome support – thanks to microbial fermentation

👉 Learn more about the health benefits of tea in our Tea Brewing Guide.

📊 Comparison Chart of Pu-erh Varieties

🌍 Where to Buy Quality Pu-erh Teas

When shopping for Pu-erh, it’s important to buy from trusted sources that:

• Provide loose-leaf options (higher quality than bags)

• Offer lab testing for purity and safety

• Source directly from Yunnan Province or reputable blenders

At Hemp & Tea Company, we provide a curated collection of premium loose-leaf teas, including Pu-erh blends like Dante, Woodbridge, Supreme Yunnan, and Cinnamon Spice.

🫖 Brewing Pu-erh Like a Pro

Western Method

• 1 tsp per 8oz water

• 200–212°F water

• 3–5 minutes steep

Gongfu Method (Chinese Style)

• More tea leaves (5–7g)

• Short steeps (10–30 seconds)

• Multiple infusions (up to 8–10 times)

👉 Learn how to brew all types of tea with our Complete Brewing Guide.

🌟 Final Thoughts

Pu-erh tea is one of the most fascinating and beneficial teas in the world, offering rich flavors and wellness properties that evolve with every steep.

• Dante: approachable and earthy

• Woodbridge: bold and robust

• Supreme Yunnan: refined and complex

• Cinnamon Spice: warming and flavorful

Whether you’re a tea beginner or a seasoned connoisseur, there’s a Pu-erh variety waiting to become your favorite.

👉 Explore our collection of loose-leaf teas today and discover the beauty of Pu-erh.